Some minerals are essential to your health. Essential minerals are sometimes divided into 2 categories 1. Major minerals (Macrominerals) and 2. Trace minerals (Microminerals). Macrominerals are needed in large amounts whereas trace minerals are needed in very small amounts. The macro minerals are calcium, phosphorus, magnesium, sodium, potassium, chloride, and …
Are you looking for a way to keep your digestive system healthy and balanced? If so, probiotics may be the solution. Culturelle probiotics are one of the most popular and well-renowned supplements for encouraging gut health and boosting immunity. Recently, it has become popular due to its tremendous benefits. In …
Do you love sports and the outdoors but are also trying to maintain a vegetarian lifestyle? If so, you are not alone. According to a recent survey, over 7 million people in the United States identify as vegetarian athletes. In this article, we will explore the basics of the vegetarian …
Humans, like all other living organisms, need salt for survival. It regulates the water content in our body. With Celtic Sea Salt, you get an authentic, unprocessed, gourmet salt packed full of naturally occurring, essential minerals without any added ingredients. It is the human diet’s main source of sodium and …
Sometimes we don’t get time to take care of our diet because of our busy schedules. We need something that boosts metabolism in such a situation, and it must be made quickly. One such remedy is drinking lemon and honey tea first thing in the morning. Lemon and honey tea …
