What are the different types of vegetarian diet?

There are many approaches to obtain a vegetarian life-style. One way is to strive a plant-primarily based eating regimen. Mainly, there are 6 types of vegetarian diet. They are Vegan, Lacto-vegetarian, Ovo-vegetarian, Lacto-ovo vegetarian, Pescetarian and Flexitarian. As Hippocrates said, “Let food be thy medicine and medicine be thy food.” Eating the right food will provide the body with the … Continue reading What are the different types of vegetarian diet?