Some minerals are essential to your health. Essential minerals are sometimes divided into 2 categories 1. Major minerals (Macrominerals) and 2. Trace minerals (Microminerals). Macrominerals are needed in large amounts whereas trace minerals are needed in very small amounts. The macro minerals are calcium, phosphorus, magnesium, sodium, potassium, chloride, and … Continue reading Why These Trace Minerals Are the Best for You?