Healthy smoothie drink recipes


Time to read:-4 min Are you looking for delicious and healthy ways to incorporate more fruits and vegetables into your diet? Look no further than our collection of mouthwatering smoothie drink recipes. Packed with nutritious ingredients and bursting with flavor, these refreshing beverages are not only a treat for your …

Read more

What are the different types of vegetarian diet?

Types of Vegetarian Diet

There are many approaches to obtain a vegetarian life-style. One way is to strive a plant-primarily based eating regimen. Mainly, there are 6 types of vegetarian diet. They are Vegan, Lacto-vegetarian, Ovo-vegetarian, Lacto-ovo vegetarian, Pescetarian and Flexitarian. As Hippocrates said, “Let food be thy medicine and medicine be thy food.” Eating the right food will provide the body with the …

Read more

How to get more green veggies into your diet?

Green Leafy Vegetables in a pot

When it comes to health and nutrition, green leafy vegetables are one of the most powerful ingredients in any recipe. Packed with essential vitamins, minerals, and antioxidants, these vegetables are a veritable powerhouse of nutrition, and research suggests that a regular intake of them can help reduce the risk of …

Read more